{"id":4006,"date":"2025-08-07T09:54:03","date_gmt":"2025-08-07T13:54:03","guid":{"rendered":"https:\/\/yfc.ca\/montreal\/?post_type=docs&#038;p=4006"},"modified":"2025-08-21T11:20:33","modified_gmt":"2025-08-21T15:20:33","password":"","slug":"adhd","status":"publish","type":"docs","link":"https:\/\/yfc.ca\/montreal\/r\/adhd\/","title":{"rendered":"ADHD"},"content":{"rendered":"\r\n<section class=\"y-intro guten-block \">\r\n\t<div class=\"y-intro--upper\">\r\n\t\t<div class=\"grid-narrow\">\r\n\t\t\t<div class=\"y-intro--upper--row\">\r\n\t\t\t\t<div class=\"y-intro--upper--left\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"y-intro--title\">ADHD<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\n\n\n\n\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"y-intro--content\"><p>Do you ever feel like your brain is constantly jumping from one thing to another? You\u2019re not alone. ADHD can make it hard to focus, stay organized, or sit still\u2014but it\u2019s not a flaw, just a different way of thinking. Many people with ADHD are creative, energetic, and full of new ideas. The key is finding ways to work with your brain, not against it. Try breaking tasks into small steps, using visual reminders, and giving yourself grace. Remember, God made your mind with purpose. Ask Him to guide you in using your unique strengths.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"y-intro--upper--right\">\r\n\t\t\t\t\t\t\t<div class=\"y-c-img extend\">\n\t\t<div class=\"y-c-img--extend medium\" style=\"background-image: url(https:\/\/yfc.ca\/montreal\/wp-content\/uploads\/sites\/27\/2025\/07\/pexels-tara-winstead-8378728-scaled.jpg);\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"y-c-img--contain\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/yfc.ca\/montreal\/wp-content\/uploads\/sites\/27\/2025\/07\/pexels-tara-winstead-8378728-scaled.jpg\" alt=\"\" \/>\n\t\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"y-intro--lower\">\r\n\t\t<div class=\"grid-narrow\">\r\n\t\t\t<div class=\"y-intro--lower--left\">\r\n\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"y-intro--lower-content\"><p>To download a printable pdf helpsheet on ADHD:<\/p>\n<p><a class=\"button primary\" href=\"https:\/\/yfc.ca\/montreal\/wp-content\/uploads\/sites\/27\/2025\/08\/Lifeteams-Helpsheets_ENGLISH-MYU-ADHD.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"button secondary\" href=\"https:\/\/yfc.ca\/montreal\/wp-content\/uploads\/sites\/27\/2025\/08\/LIFETEAMS-HELPSHEETS-FRENCH-TDAH.pdf\" target=\"_blank\" rel=\"noopener\">French<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.lifeteams.ca\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-840\" src=\"https:\/\/yfc.ca\/resources\/wp-content\/uploads\/sites\/55\/2021\/06\/2020_lifeteams_logo_YUtag-63-1-300x96.jpg\" alt=\"\" width=\"300\" height=\"96\" \/><\/a><\/p>\n<p>At Lifeteams School of Youth Outreach our mandate is unique: to build a force of young urban missionaries who step into the world of marginalized and vulnerable youth across Canada with the life-changing love of Jesus.<\/p>\n<p>Visit their website for more information on Lifeteams and their resources:<\/p>\n<p><a class=\"button primary\" href=\"https:\/\/www.lifeteams.ca\/\" target=\"_blank\" rel=\"noopener\">Lifeteams.ca<\/a><\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n<\/section>\r\n\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":94,"featured_media":3996,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"doc_category":[37],"doc_tag":[46,47,45,44],"class_list":["post-4006","docs","type-docs","status-publish","has-post-thumbnail","hentry","doc_category-critical-care","doc_tag-english","doc_tag-french","doc_tag-leaders","doc_tag-youth"],"acf":[],"aioseo_notices":[],"year_month":"2026-04","word_count":0,"total_views":"557","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"sarahbrooker","author_nicename":"sarahbrooker","author_url":"https:\/\/yfc.ca\/montreal\/author\/sarahbrooker\/"},"doc_category_info":[{"term_name":"Critical Care","term_url":"https:\/\/yfc.ca\/montreal\/r-cat\/critical-care\/"}],"doc_tag_info":[{"term_name":"English","term_url":"https:\/\/yfc.ca\/montreal\/r-tag\/english\/"},{"term_name":"French","term_url":"https:\/\/yfc.ca\/montreal\/r-tag\/french\/"},{"term_name":"Leaders","term_url":"https:\/\/yfc.ca\/montreal\/r-tag\/leaders\/"},{"term_name":"Youth","term_url":"https:\/\/yfc.ca\/montreal\/r-tag\/youth\/"}],"knowledge_base_info":[],"knowledge_base_slug":[],"_links":{"self":[{"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/docs\/4006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/comments?post=4006"}],"version-history":[{"count":0,"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/docs\/4006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/media\/3996"}],"wp:attachment":[{"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/media?parent=4006"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/doc_category?post=4006"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/yfc.ca\/montreal\/wp-json\/wp\/v2\/doc_tag?post=4006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}