{"id":4088,"date":"2025-08-21T08:21:48","date_gmt":"2025-08-21T12:21:48","guid":{"rendered":"https:\/\/yfc.ca\/montreal\/?post_type=docs&p=4088"},"modified":"2025-08-21T13:10:09","modified_gmt":"2025-08-21T17:10:09","password":"","slug":"mental-health","status":"publish","type":"docs","link":"https:\/\/yfc.ca\/montreal\/r\/mental-health\/","title":{"rendered":"MENTAL HEALTH"},"content":{"rendered":"\r\n
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Mental Health<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\n\n\n\n\n\n\t\t\t\t\t\t\t\t\t\t\t

Do you sometimes struggle with thoughts, feelings, or behaviors that make life hard to manage? You are not alone. Mental health challenges are common among young people, but with the right support, healing is possible. Steps to care for mental health:<\/p>\n

1) Talk openly about struggles.<\/p>\n

2) Build healthy routines.<\/p>\n

3) Ask for help when needed. God cares about your whole being\u2014body, mind, and spirit\u2014and He offers peace that goes beyond understanding.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t

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For more information, click to download a printable PDF Helpsheet.<\/p>\n

English<\/a> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0French<\/a><\/p>\n

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At Lifeteams School of Youth Outreach our mandate is unique: to build a force of young urban missionaries who step into the world of marginalized and vulnerable youth across Canada with the life-changing love of Jesus.<\/p>\n<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n<\/section>\r\n\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":94,"featured_media":4089,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"doc_category":[37],"doc_tag":[42,46,45,44],"class_list":["post-4088","docs","type-docs","status-publish","has-post-thumbnail","hentry","doc_category-critical-care","doc_tag-audience","doc_tag-english","doc_tag-leaders","doc_tag-youth"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t