Resilience
Do you wonder how to bounce back when life feels hard? Resilience is the ability to recover and grow from challenges, and it’s something you can build over time. Small practices help:
1) Focus on what you can control.
2) Lean on supportive relationships.
3) Remember past challenges you’ve overcome. God promises to give strength for each new day—He can turn even struggles into growth.

For more information, click to download a printable PDF Helpsheet.
At Lifeteams School of Youth Outreach our mandate is unique: to build a force of young urban missionaries who step into the world of marginalized and vulnerable youth across Canada with the life-changing love of Jesus.